What Kind Of Food Is Good For Camping
The Best Backpacking Food
At BackpackingForBeginners.net we try to make you aware of the different areas you need to consider. What kind of food is good for camping is a good example.
Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods good for camping, though. Here are ten foods, and the reasons you might want to consider them. For more information about camping and hiking please visit Backpacking For Beginners.
1. Nuts. This is one of the most calorie-packed foods you can take. That means less weight to carry. With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.
2. Olive oil. Add a little to your soups or dip bread in it. The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.
3. Trail mixes. Any mix with raisins and nuts is great for backpacking. Vitamins, minerals, protein, and the best reason - convenience.
4. Corn products. Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause. Complex carbs are always a good food to bring camping.
5. Ramen noodles. When you need a hot meal fast, there isn't much that's better. They have a lot of flavors to make your camping meals a treat.
6. Instant coffee. Most backpackers include this easy food to bring camping. A necessity for caffeine addicts, and it's good to have a stimulant available for emergencies.
7. Wild edible berries. Learn to identify a few, and you'll have a nutricious excuse for a break along the trail. I remember a particular in PA where gooseberries were a welcome treat.
8. Instant sports drinks. Pour a little in your water bottle and shake. Replacing electrolytes doesn't get more convenient. The amount you will need depends on the climate and pace of your backpacking trip.
9. Instant refried beans.Many hikers and backpackers don't put this on their list of foods good for camping, but when you want sustained energy, eat beans. Don't over do the beans if you are not used to eating them, and drink plenty of water.
10. Your favorites. Having your favorite foods can help salvage a rainy backpacking trip spent in the tent. I never go hiking without dried fruit, I love it.
Always consider the nature of the trip when you choosing what kind of food to bring camping. Hot meals are much more important in cold climates, and convenience is king, if you want to make miles. A bottle of rum might even be appropriate, if it's a trip with friends.

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Author: Steven Gillman
Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com
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